Rocket Yoga is one of the many styles of yoga.

It originates from Ashtanga and is divided into three series.

The distinctive features of this style are its physical intensity, the use of balancing poses, and rhythmic music.

It is suitable for experienced practitioners, but also for beginners, offering variations and modifications.

As in all styles of yoga, the one constant is always the breath.

Are you curious? Then let’s practice together: all you need is an open mind and a willingness to challenge yourself.