Skip to Content
Gloria Yoga & Wellness
Home
About
Styles
Online classes
1:1
Classes in English
Classes in Italian
Events
Sound
Contact
FAQ
Login Account
English
(0)
Cart (0)
Gloria Yoga & Wellness
Home
About
Styles
Online classes
1:1
Classes in English
Classes in Italian
Events
Sound
Contact
FAQ
Login Account
English
(0)
Cart (0)
Home
About
Styles
Online classes
1:1
Folder: On Demand Library
Back
Classes in English
Classes in Italian
Events
Sound
Contact
FAQ
Login Account
English
Back

Sign up to view this video

Join Now

Handstand's drills

  • Workshops & Balance,

Let's learn the foundation of handstands.

Here are some drills to use in your practice to condition the body and understand your way upside down.

Repeat 3 rounds ending the session with some play time using a wall.

Let me know how it goes.

You Might Also Like

Related Embedded Video Item Thumbnail Leg stretch
Related Embedded Video Item Thumbnail Gentle flow
Related Embedded Video Item Thumbnail Flow to stretch (post workout)
Related Embedded Video Item Thumbnail Hamstrings
Related Embedded Video Item Thumbnail Crow workshop

Subscribe to my Newsletter

Sign up to receive news and updates on events and workshops

Awesome!

About‍ ‍Contact‍ ‍Classes‍ ‍Massage