Skip to Content
Gloria Yoga & Wellness
Home
About
Styles
Online classes
Classes in English
Classes in Italian
Events
Sound
Contact
FAQ
Login Account
English
(0)
Cart (0)
Gloria Yoga & Wellness
Home
About
Styles
Online classes
Classes in English
Classes in Italian
Events
Sound
Contact
FAQ
Login Account
English
(0)
Cart (0)
Home
About
Styles
Online classes
Folder: On Demand Library
Back
Classes in English
Classes in Italian
Events
Sound
Contact
FAQ
Login Account
English
Back

Sign up to view this video

Join Now

Handstand's drills

  • Workshops & Balance,

Let's learn the foundation of handstands.

Here are some drills to use in your practice to condition the body and understand your way upside down.

Repeat 3 rounds ending the session with some play time using a wall.

Let me know how it goes.

You Might Also Like

Related Embedded Video Item Thumbnail Slow flow
Related Embedded Video Item Thumbnail 1 - Rocket
Related Embedded Video Item Thumbnail Transitions in Rocket
Related Embedded Video Item Thumbnail Core activation
Related Embedded Video Item Thumbnail 6 - Rocket

Subscribe to my Newsletter

Sign up to receive news and updates on events and workshops

Awesome!

About‍ ‍Contact‍ ‍Classes‍ ‍Massage