Skip to Content
Gloria Yoga & Wellness
English Classes
Home
About
Styles
Online classes
Events
Massage
Sound
Contact
Sitemap
FAQ
Login Account
(0)
Cart (0)
Gloria Yoga & Wellness
English Classes
Home
About
Styles
Online classes
Events
Massage
Sound
Contact
Sitemap
FAQ
Login Account
(0)
Cart (0)
Folder: On Demand Library
Back
English Classes
Home
About
Styles
Online classes
Events
Massage
Sound
Contact
Sitemap
FAQ
Login Account

Sign up to view this video

Join Now

Handstand's drills

  • Workshops & Handstands,

Let's learn the foundation of handstands.

Here are some drills to use in your practice to condition the body and understand your way upside down.

Repeat 3 rounds ending the session with some play time using a wall.

Let me know how it goes.

You Might Also Like

Related Embedded Video Item Thumbnail 4 - Rocket
Related Embedded Video Item Thumbnail Leg stretch
Related Embedded Video Item Thumbnail Binds & Twists
Related Embedded Video Item Thumbnail Lower body
Related Embedded Video Item Thumbnail Twists

Subscribe to my Newsletter

Sign up to receive news and updates on events and workshops

Awesome!

About Contact Classes Massage